Testimonials
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I am Swati Prabhu taking yoga training with Sanjay Lagoo for about 2.5 years. My goal was get into some routine, improve flexibility, improve breathing control & get into better body.I am happy to say I am moving towards my goals slowly and steadily, feeling confident I have gained energy, love my yoga hour 🙏
Swati Prabhu
1119 Blue Wister Cove, Edmond, OK 73013
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I have been doing Yoga with Sanjay for over ten years now, first in person and now online. I came to India with one resolution – not to do yoga, too cliché, but met Sanjay in week one. I habe been doing yoga with him ever since and so glad I did and still do. Sanjay is an amazing teacher, he is not just guiding you through the poses so thoughtfully but explains so much about the background of yoga, helps you with amazing breathing exercises, mudras and meditation. Living with a chronic disease, I use the knowledge I gather from working with Sanjay every day and it helps me so much in coping with the symptoms. Would highly recommend taking classes with him of you want to dive deep into yoga.
Nadine
Berlin Germany
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Dear Sanjay Lagoo, Thank you very much for everything.. I am sharing my views on your professional expertise. – I was hospitalized during Covid 19 for 16 days at Covid Center.. After discharging, my weakness was at peak. I hardly able to walk from my bed to washroom. Regaining mental stability was paramount important. I work in a Japanese MNC as a Managing Director, thus restoring normalcy in my life was imperative. During the same time, Sanjay started taking breathing exercise online session with one NGO. I used to attend the sessions very regularly and the same helped me to gain the mental stability by enhancing my breathing levels. I gained strength and also confidence. This helps me bounce back to my daily routine. I am very much thankful to Sanjay and his technique used by him. During the session of around 8-9 participants of different age group, Sanjay was very much attentive to all the members. He used to pay equal attention to everyone. I know Sanjay for more than 35 years, but his proficiency on YOGA is praiseworthy and very safe. I wish Sanjay Lagoo a very great success in YOGA as always.
